Are you feeling not good enough? Do you have the life you think you “should” but find yourself unhappy? Let’s talk about shame and how it effects us.
If you’ve ever found yourself in a shame spiral, where nothing you do seems good enough, you are not alone. If you’ve ever found yourself wanting more when you have so much, this is for you.
If you’re ready to get out of the spiral focus on shifting your emotions just a tiny bit. Simple mindset shifts can help you get what you want.
You can do this, and you are worth it.
Mentioned Video: https://www.ted.com/talks/brene_brown_on_vulnerability/transcript?language=en